Additional Support

If at any period while using Thoughtune you think you may have a severe disorder, it is advised that you seek professional help from your local General Practioner. If you're experiencing mental health problems or need urgent support, there are lots of places you can go to for help.

Urgent Help

If you want to speak to someone right now, the quickest route is to access emergency services.
For urgent medical attention, your options are Accident & Emergency (A&E) and Emergency GP appointments.
For urgent medical advice you can call the NHS 111 (England) or NHS Direct (Wales).

Contact Mind

If you require mental health support or have a general query about the organisation Mind

Mind
15-19 Broadway, Stratford, London E15 4BQ
T: 020 8519 2122, F: 020 8522 1725
e: supporterrelations@mind.org.uk

Mind Cymru
3rd Floor, Castlebridge 4, Castlebridge,
5-19 Cowbridge Road East,
Cardiff CF11 9AB

T: 029 2039 5123
e: supporterrelations@mind.org.uk

SAMARITANS

Telephone: 116 123 (24 hours a day, free to call)

Email: jo@samaritans.org
Website: https://www.samaritans.org

Provides confidential, non-judgemental emotional support for people experiencing feelings of distress or despair, including those that could lead to suicide. You can phone, email, write a letter or in most cases talk to someone face to face.

Rethink mental illness advice line

Telephone: 0300 5000 927 (9.30am - 4pm Monday to Friday)

Email: online contact form
Website: http://www.rethink.org/about-us/our-mental-health-advice

Provides expert advice and information to people with mental health problems and those who care for them, as well as giving help to health professionals, employers and staff. Rethink also runs Rethink services and groups across England.